* Want clarity?
* Want to gain focus?
* Want to control your emotions?
* Want to relax your nerves?
* Want your lungs to get stronger?
* Want to get rid of sinus blockages?
* Want to rejuvenate your whole self?
* Want to start the day with self care?
COACHING - COURSES - WEBINARS - EVENTS - WORKSHOPS - MEMBERSHIP
I want to update you to LUWS Academy and LightupwithShua Podcast. First, would you like to be on my subscription list? If ‘YES’ then you are not going to be flooded with my updates. Is that good? I am sure you will like that.
I invite you to browse this website and learn about my podcast, my work, and upcoming programs and products.
I have been in the process of creating LUWS Academy so that it can serve you and the people interested in Conscious Living and Conscious Parenting. Throughout my journey till now, the foremost fascinating common thread I discovered is the practice to learn self healing and thereon to a fabulous transformation.
This requires some patience and practice and you can achieve it if the drive to prove to yourself first is there. And only you must prove it it to yourself and no one else.
To hand into you a weekly strategy and tips to heal and transform, you may sign up and receive updates of my upcoming programs, topics of your interest, workshops, courses, webinars and so much more in this year.
If you haven’t heard or watched any of my episodes yet then I invite you to watch some short clips on YouTube and get some idea. To learn more click here.
In addition to my weekly bilingual podcast, in English and Urdu, you might enjoy my free downloadable PDF with simple recipes and remedies. You will also find a MP3 audio “Pain Reliever” meditation and many other resources.
Watch out for a newsletter that will be visiting your inbox every month. This Newsletter is short and to the point so you do not have to worry about spending hours to get some meaningful tips and solutions.
Watch out for webinars and presentations on conscious living and parenting topics on facebook, YouTube and Instagram. You will see some experts on topics this year on mental & emotional health and mindfulness. Coping skills through daily challenges and situations like recent Pandemic.
And do let me know if you like my podcast or my content. You can leave a voice message as a review or ask any question related to any topic you would like to learn more about on LightupwithShua.
Oh, and I would invite you to my weekly Breathing & Sound Meditation on every Friday morning, if you like to meditate, click here to Sign Up.
I would be delighted to see you engaging with this extremely meaningful and relevant content especially if you are a person who wants to live a conscious and rich meaningful life without wasting anytime. Stay well and hope to see you or talk to you on my live broadcasts!
Do you know how to get rid of your aches and pains, sleep well without much help of medications in most of the cases, have better relationships and life.
More update coming soon.
Recipes, Remedies & More...
**Please download the file in order to view it**
Good health helps us to have good relationship with ourselves and others. If you eat well, you feel good, then you do good. Enjoy!