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Update on lightupwithshua

Urdu Podcast

URDU Episode 5 - Samira Mumtaz - Part 1 URDU - University Instructor


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Podcast LightupwithShua

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lightupwithshua

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English Podcast

TV Ep: 10 Faiza Khan - Aeronautical Engineer & Teacher


About Us

Why this Podcast

This podcast is about the art of conscious living and conscious parenting. You will watch and hear interviews of the people from all walks of life. They will share their experiences and expertise. You will get insights of how to decode various relationships with sustainable life skills. I along with my interviewees, will educate the listener about healthy lifestyles, forgiveness and reconciliation, conflict transformation, and entrepreneurial hacks. Every episode has a message of hope and happiness. 

Exercise, Reiki, meditation, and breathing practices have been a major part of my routine and practice. That is why, reaching the zone of conscious does take time and patience. So, I hope you will join me in this journey and learning. 

NOTE: You will hear  Urdu language episodes.

TV channel

My interviewees will not only be parents but people from all walks of life with diverse multicultural backgrounds. You will watch and hear young people not necessarily married or have children. They will be talking about their experiences, their struggles and their triumphs and struggles in life, . Most importantly, with every episode, there will be a message of hope!  The interviews are aired on my youtube channel and The Groton Channel. So stay connected and watch/listen lightupwithshua episodes every week. 

Team


Founder & Host - Shua 


Audio Editor - Raaid Najeeb 


Photo Credit - Shua

About Food & Health

Health & Yourself

What is important for you? 

I believe that with conscious living comes conscious eating. What you put in your body is part of your healthy conscious living.  As a parent, cooking food has been one of the important practice that I did along with everything else that was required for me to be high performing parent.

There is power & healing in food. Do not underestimate the healing power of food. 

Remedies

Coming soon: Causes, symptom...

Recipes

Coming soon: Pakistani Dishes with creative fusion.

About me & you

You are important!

All of you who are listening and watching LUWS podcast are supporting me and my goal to educate one another. And I thank you for it. Keep listening, sharing, and providing your feed back. 

I am here to serve as a coach for intercultural and interfaith etiquette. How you can interact with Muslims or people from other cultures. I am a speaker and a practitioner on Islam and interfaith relations. I grew up with people from multicultural faiths and backgrounds , lived and worked in three major regions of our world - Middle East, South Asia and America.  

Connect!

This is the place to connect for all the beneficial information regarding conscious parenting and living. In addition to these topics, you will find me connecting to Native American communities who are closer to the Mother Nature, and live a more conscious and aware life. 

You can connect with me through singing also. I sing Urdu Ghazals and songs and you will see some collaborations in music zone soon. 

I am a Reiki Master, NLP certified, and Yoga/meditation/breathing practitioner since more than 17 years. 

Wait is over!

You will be thrilled with the shows and topics that are lined up through this podcast for this year and onwards. Under the umbrella of conscious living, I will bring you amazing content that you will benefit from and make a difference in your life. This content that you have not seen before from a trilingual, brown, Muslim -Pakistani - American human being, should add a value to your knowledge and learning. 

A healthy cooking  & Hikmat (Alternative) practitioner since more than 25 years